Do you have an excellent mattress, but still getting up badly? maybe you don’t have the best pillow for shoulder pain.
Many people are entirely unaware of the damage caused by sleeping on a pillow that is not adequate. Some of the most frequent are :
• Chronic shoulder pain
• Recurrent migraines
• Shoulder rotator cuff injury
• Allergies
• Obstructive sleep apnea
• Snoring
If you have experienced any of these ailments regularly, you should begin to rethink if their origin may be in bed with you. You may also want to avoid them.
In either case, you need to choose the best pillow for shoulder pain.
But be careful, what is right for someone, in particular, does not have to be for someone else. The way we sleep, position, night movements or even our age can influence (and indeed do) how the pillow affects our rest and our health.
There is a wide variety of models made of different materials, technologies, dimensions and firmness in the market.
How to know which one is yours?
So that the doubts stop assaulting you and you can enjoy for a long time a therapeutic and pleasant dream, we put at your disposal this guide.
THE 10 BEST PILLOW FOR SHOULDER PAIN OF 2021
We believe that quality is essential, although this is not the only parameter to consider. The peculiarities, user reviews and price also count to make a successful purchase decision.1.SUPPORTIBACK – THERAPEUTIC ORTHOPEDIC PILLOW
The best pillow for shoulder pain for people with health problems. Material: viscoelastic foam Sanitizing treatment: hypoallergenic and mite resistant Breathability enhancer: heat-dissipating gel This model has been designed by orthopaedic doctors. This explains why its shape is proven therapeutically, so it is especially indicated for headache, neck, shoulder and upper back; the recovery of surgeries, disc problems, and snoring. The high-density memory foam is responsible for distributing head and neck weight evenly. Additionally, it does not wear out or deforms. The thermal sensation is usually one of the most frequent concerns when choosing a pillow. Because of this, the surface of this model contains a gel sheet that dissipates heat and keeps night sweat away. More extras: its cover is removable, washable, hypoallergenic and resistant to mites. Do not forget that health is always the first thing, so this pillow has been made without phthalate, latex, lead or BPA (Bisphenol A) and is CE certified. Also, a guarantee of 100 nights and the gift of an ebook on the treatment of back pain valued at € 19 is included. The latter is only available in English, although its content is very graphic. While it is true that the price is above average, it seems that its many benefits compensate.2.UTTU PILLOW
A complete pillow designed to satisfy the most demanding. Material: viscoelastic foam Sanitizing treatment: no Breathability enhancer: Uttu Dynamic + bamboo case Not surprisingly, it has excellent user ratings. The secret of its success is simple: excellent materials, a contained price and a five-year warranty. Let’s go by parts. The viscoelastic foam incorporates a technology patented by the brand, the Uttu Dynamic. Apart from the excellent adaptability and resilience properties of conventional viscoelastic, it also recovers in just five seconds and keeps the temperature constant. It does not harden in winter or soften in summer. It is ergonomic, and, also, it is adjustable in height. If you lie on your side or side, place the intermediate layer (10-12 cm). If you prefer down, you just have to remove it (7-9 cm). Concerning its outer sheath, it should be noted that the combined polyester and natural bamboo fibre mesh significantly improve ventilation by absorbing excess moisture. This means that the absence of an inner cover is not a real inconvenience. The durability, performance and content of this pillow are backed by the ISPA (International Sleep Products Association), Certi Pur-EU and Oeko-Tex certificates. Finally, another important detail: you can test it for 96 nights without obligation, and it has a five-year warranty.3.LEVESOLLS PILLOW
Four different and modular heights capable of adapting to any type of sleeping posture. Material: viscoelastic foam Sanitizing treatment: antibacterial and dust resistant Breathability enhancer: heat-dissipating gel The first thing that stands out in its design is that the height can be adjusted by removing or adding an intermediate layer. In this way, four different thicknesses are obtained: 7, 9, 10 and 12 cm. The filling is mainly composed of viscoelastic foam with heat dissipating gel particles. This material is very elastic, which is why it offers a good head and neck support. The foam slowly regains its shape, ensuring an adequate level of adaptability. Its curved and ergonomic design is designed to relieve stiff neck, shoulders and back muscles. In addition, this pillow has a couple of extras that we consider interesting:- It has two covers instead of one.
- Its fabric is washable (it must be done before the first use) and contains 40% bamboo fibre and 60% polyester (250 gr / m2). Bamboo is a natural fibre that absorbs excess moisture, allows air circulation, repels dust, is antiallergic and has no smell. The Oeko-Tex certificate guarantees the healthiness of this fabric.
4.UUQ PILLOW
Premium rest for those who prefer latex: head and neck massage during sleep. Material: 100% natural latex Sanitizing treatment: anti-mites Breathability enhancer: interconnected air cells When talking about rest, high density and medium firmness are a sure success. This pillow for shoulder pain from the UQQ firm is an excellent example of how both qualities can coexist in a product such as latex. Of course, for this, its composition must be completely natural. Natural latex has more elasticity than synthetic (it is softer and has a high rebound capacity) and is manufactured using the complex Talalay process. The dimensions for its version with relief are 60 x 35 cm x 10-12 cm high. Also, the smooth option measures 58 x 40 x 12 and the child , 27.6 x 22.2 x 9.8 cm. Remember that the little ones in the house can also enjoy a model adapted to them. Ecological natural latex is hypoallergenic in itself, without the need for specific treatment. It is also resistant to mites, mold and microbes. Another of its peculiarities is that the natural aroma of fresh latex is very characteristic. In less than 24 hours after unpacking (it is sent under vacuum) it will have almost completely disappeared, and the remaining smell will help you fall asleep. The model with grainy relief may be uncomfortable for those who sleep on their stomachs. In this case, it is more convenient to choose the ugly pattern. Both have a massage function, which represents a plus of well-being. Also included is a convenient carrying bag to take the pillow to any place outside the home.5.MARNUR PILLOW
Innovative design and custom fit for the most demanding energy and support. Material: viscoelastic foam Sanitizing treatment: no Breathability enhancer: no The first thing that catches the eye of this occipital pillow for shoulder pain (64.5 x 37 x 14 cm) is the special shape it has. Its curious structure is divided as follows:• A central cavity that collects the head and the cradle, offering optimal support. • The wedge-shaped cervical contour is specifically designed for the neck. It helps to maintain the natural curve of the cervicals. • The extension of the wedge serves to better support the position of the dorsal spine. • The armrests on the sides provide great comfort to the limbs during sleep. The memory foam material is able to recover to its original position, but it does so very slowly to favour adaptability. However, having no new system to enhance breathability, if you are boiling, we recommend that you opt for another model that contains, for example, heat sink gel. Of course, it is not a pillow that resembles traditional ones (not even other pillows for shoulder pain), but you may be interested if your priority is support. It is recommended for people who move a lot during the break. The outer cover of rayon and polyester prevents stains and is machine washable. The interior is polyester only and cannot be cleaned in a washing machine. It has RoHS certification, and there is no reason to give it up outside the home: it is easily transported in your gift bag.GUIDE TO BUY THE BEST PILLOW FOR SHOULDER PAIN
You have been going around in bed, and you already have it more than decided: you need to change your pillow. Congratulations, we believe that you are going to make a significant investment that is worth assessing quite carefully. For that we have created this guide, here you have all the information you need to choose well!THE 7 BENEFITS OF PILLOWS FOR SHOULDER PAIN
Its design is generally ergonomic, in some cases, even orthopaedic or therapeutic. Thus:- Reduces neck and back pain, thanks to the correct support of the spine and cervical vertebrae.
- Improvement of circulation due to the elimination of pressure.
- It provides a natural position during sleep (unlike conventional pillows).
- Relieves back stiffness and relaxes the joints, promoting proper spinal alignment.
- It eliminates stress and muscular tensions accumulated during the day.
- It effectively prevents snoring.
- They are more resistant and, therefore, also end up being more profitable.