June 24, 2021
How to sleep well: techniques for a good rest
Sleep hygiene is essential to 100% performance. We tell you how to get a good night’s sleep and beat insomnia. Why can’t …
Category: Blog
June 24, 2021
June 24, 2021
10 keys to choose the perfect bed
It is said that about one-third of our lives are devoted to sleep. For the remaining two thirds to work, we need …
June 24, 2021
What is the best pillow and how to choose it
It’s not just about sleeping well, but also about taking care of the spine. Add to the rest a plus of comfort …
June 24, 2021
Make the bed if you want to improve your life
What should you do in bed? Your mother repeated it to you daily because to you, that of making the bed knowing …
June 24, 2021
How to stop snoring and improve your sleep
Snoring, in addition to being annoying, can affect your rest and put your health at risk. Know what products and habits can …
June 24, 2021
How to decontract the neck and decrease pain
A bad night or an awkward position in front of the computer can create neck pain that lasts a few days. We …
June 24, 2021
How to clean and maintain the mattress and pillows
Almost a third of our life was spent in bed. There we start and end the day, and it is natural to …
June 24, 2021
Bed types: how to choose the ideal one for you
There are multiple models, materials, and sizes. Each stage of life has different needs keys to choose well and sleep better every …
June 24, 2021
How to clean a mattress and extend its life
Not only is it a great ally of proper rest, but it is a place where we spend many hours of the …